amcdougall91
Montclair, NJ
Total Rides: 738

Following

amcdougall91
Montclair, NJ
Total Rides: 738

Following

Workouts

Wednesday 7/13/22 @ 8:54 PM
Difficulty: NaN / 10
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Wednesday 7/13/22 @ 4:20 PM
Difficulty: NaN / 10
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10 min Core Strength
Adrian Williams
Tuesday 7/12/22 @ 10:24 AM
Difficulty: 6 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 7/12/22 @ 10:2 AM
Difficulty: 6.55 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 7/12/22 @ 9:56 AM
Difficulty: 0 / 10
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31kj
70rpm
43%
16mph
30 min 80s Ride
Ben Alldis
Tuesday 7/12/22 @ 9:25 AM
Difficulty: 7.86 / 10
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241kj
81rpm
44%
18mph
Monday 7/11/22 @ 9:20 PM
Difficulty: NaN / 10
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10 min Core Strength
Jermaine Johnson
Monday 7/11/22 @ 12:54 PM
Difficulty: 6.57 / 10
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20 min Chest & Back Strength
Adrian Williams
Monday 7/11/22 @ 12:33 PM
Difficulty: 6.96 / 10
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5 min Cool Down Ride
Sam Yo
Monday 7/11/22 @ 12:25 PM
Difficulty: 0 / 10
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34kj
76rpm
42%
17mph