amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

Workouts

30 min Rock Ride
Sam Yo
Wednesday 4/26/23 @ 8:30 PM
Difficulty: 7.94 / 10
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253kj
79rpm
45%
19mph
10 min Core Strength
Adrian Williams
Wednesday 4/26/23 @ 6:15 PM
Difficulty: 6.02 / 10
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20 min Upper Body Strength
Robin Arzón
Wednesday 4/26/23 @ 5:48 PM
Difficulty: 6.81 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 4/24/23 @ 8:30 PM
Difficulty: 3.37 / 10
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23kj
84rpm
33%
14mph
30 min Pop Punk Ride
Matt Wilpers
Monday 4/24/23 @ 7:59 PM
Difficulty: 7.91 / 10
View Class
248kj
75rpm
47%
18mph
10 min Core Strength
Adrian Williams
Monday 4/24/23 @ 11:59 AM
Difficulty: 6.02 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 4/24/23 @ 11:38 AM
Difficulty: 7.15 / 10
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20 min Upper Body Strength
Jermaine Johnson
Sunday 4/23/23 @ 4:2 PM
Difficulty: 6.68 / 10
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10 min Core Strength
Adrian Williams
Sunday 4/23/23 @ 3:48 PM
Difficulty: 6.02 / 10
View Class
 
5 min Cool Down Ride
Ben Alldis
Sunday 4/23/23 @ 3:40 PM
Difficulty: 3.47 / 10
View Class
24kj
71rpm
39%
15mph