Workouts

10 min Pop Core Strength
Matty Maggiacomo
Friday 7/22/22 @ 9:42 PM
Difficulty: 6.52 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Friday 7/22/22 @ 9:21 PM
Difficulty: 6.78 / 10
 
5 min Cool Down Ride
Denis Morton
Friday 7/22/22 @ 9:14 PM
Difficulty: 3.49 / 10
22kj
91rpm
31%
14mph
30 min Low Impact Ride
Denis Morton
Friday 7/22/22 @ 8:43 PM
Difficulty: 5.54 / 10
237kj
82rpm
43%
18mph
5 min Energizing Meditation
Kirra Michel
Friday 7/22/22 @ 12:43 AM
Difficulty: 4.79 / 10
 
Thursday 7/21/22 @ 12:35 AM
Difficulty: NaN / 10
 
5 min Energizing Meditation
Kirra Michel
Wednesday 7/20/22 @ 9:30 PM
Difficulty: 4.79 / 10
 
5 min Energizing Meditation
Kirra Michel
Wednesday 7/20/22 @ 1:54 AM
Difficulty: 4.79 / 10
 
5 min Energizing Meditation
Kirra Michel
Tuesday 7/19/22 @ 12:57 AM
Difficulty: 4.79 / 10
 
5 min Energizing Meditation
Kirra Michel
Sunday 7/17/22 @ 10:46 PM
Difficulty: 4.79 / 10