amcdougall91
Montclair, NJ
Total Rides: 738

Following

amcdougall91
Montclair, NJ
Total Rides: 738

Following

Workouts

10 min Arms & Light Weights
Ben Alldis
Wednesday 7/27/22 @ 11:6 AM
Difficulty: 6.01 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 7/27/22 @ 11:0 AM
Difficulty: 3.43 / 10
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31kj
83rpm
37%
16mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 7/27/22 @ 10:29 AM
Difficulty: 8.43 / 10
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243kj
82rpm
43%
18mph
10 min Core Strength
Logan Aldridge
Tuesday 7/26/22 @ 11:10 AM
Difficulty: 6.61 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 7/26/22 @ 10:39 AM
Difficulty: 7.53 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 7/25/22 @ 10:24 PM
Difficulty: 3.23 / 10
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32kj
85rpm
38%
16mph
30 min 70s Ride
Christine D'Ercole
Monday 7/25/22 @ 9:53 PM
Difficulty: 7.86 / 10
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271kj
80rpm
46%
19mph
5 min Energizing Meditation
Kirra Michel
Monday 7/25/22 @ 12:32 AM
Difficulty: 4.79 / 10
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15 min Core Strength
Logan Aldridge
Saturday 7/23/22 @ 1:40 PM
Difficulty: 6.54 / 10
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30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 7/23/22 @ 1:7 PM
Difficulty: 7.44 / 10
View Class