Workouts

Wednesday 8/3/22 @ 12:4 AM
Difficulty: NaN / 10
 
5 min Energizing Meditation
Kirra Michel
Tuesday 8/2/22 @ 12:57 AM
Difficulty: 4.79 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 7/31/22 @ 4:34 PM
Difficulty: 3.79 / 10
29kj
71rpm
41%
16mph
30 min Metal Ride
Kendall Toole
Sunday 7/31/22 @ 4:3 PM
Difficulty: 9.1 / 10
268kj
76rpm
47%
19mph
Saturday 7/30/22 @ 5:47 PM
Difficulty: NaN / 10
 
10 min EDM Core Strength
Ben Alldis
Saturday 7/30/22 @ 2:45 PM
Difficulty: 6.65 / 10
 
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 7/30/22 @ 2:15 PM
Difficulty: 7.17 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 7/29/22 @ 12:33 PM
Difficulty: 3.79 / 10
31kj
70rpm
44%
16mph
30 min Red Hot Chili Peppers Ride
Kendall Toole
Friday 7/29/22 @ 12:1 PM
Difficulty: 8.12 / 10
256kj
80rpm
45%
19mph
5 min Energizing Meditation
Kirra Michel
Friday 7/29/22 @ 1:21 AM
Difficulty: 4.79 / 10