Workouts

Saturday 8/6/22 @ 5:42 PM
Difficulty: NaN / 10
 
Saturday 8/6/22 @ 3:18 PM
Difficulty: NaN / 10
 
10 min 80s Core Strength
Matty Maggiacomo
Saturday 8/6/22 @ 1:56 PM
Difficulty: 6.95 / 10
 
30 min 2000s Full Body Strength
Andy Speer
Saturday 8/6/22 @ 1:23 PM
Difficulty: 6.87 / 10
 
20 min Arms & Shoulders Strength
Ben Alldis
Friday 8/5/22 @ 12:6 PM
Difficulty: 6.87 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 8/5/22 @ 12:0 PM
Difficulty: 0 / 10
34kj
71rpm
44%
17mph
30 min 2000s Rock Ride
Ben Alldis
Friday 8/5/22 @ 11:29 AM
Difficulty: 7.84 / 10
249kj
79rpm
45%
18mph
10 min Core Strength
Jermaine Johnson
Friday 8/5/22 @ 11:14 AM
Difficulty: 6.5 / 10
 
5 min Energizing Meditation
Kirra Michel
Friday 8/5/22 @ 1:50 AM
Difficulty: 4.79 / 10
 
5 min Energizing Meditation
Kirra Michel
Thursday 8/4/22 @ 12:31 AM
Difficulty: 4.79 / 10