Workouts

5 min Cool Down Ride
Sam Yo
Thursday 8/11/22 @ 11:21 AM
Difficulty: 0 / 10
30kj
72rpm
42%
16mph
30 min Grunge Ride
Sam Yo
Thursday 8/11/22 @ 10:50 AM
Difficulty: 8.07 / 10
221kj
71rpm
46%
18mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/10/22 @ 9:28 PM
Difficulty: 3.23 / 10
26kj
80rpm
36%
15mph
30 min 90s Ride
Christine D'Ercole
Wednesday 8/10/22 @ 8:58 PM
Difficulty: 7.82 / 10
254kj
79rpm
46%
19mph
5 min Energizing Meditation
Kirra Michel
Wednesday 8/10/22 @ 12:26 AM
Difficulty: 4.79 / 10
 
5 min Energizing Meditation
Kirra Michel
Tuesday 8/9/22 @ 2:27 AM
Difficulty: 4.79 / 10
 
10 min Core Strength
Andy Speer
Sunday 8/7/22 @ 3:39 PM
Difficulty: 6.1 / 10
 
20 min Upper Body Strength
Logan Aldridge
Sunday 8/7/22 @ 3:18 PM
Difficulty: 6.82 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 8/7/22 @ 3:10 PM
Difficulty: 3.79 / 10
38kj
67rpm
49%
17mph
30 min 2010s Ride
Kendall Toole
Sunday 8/7/22 @ 2:39 PM
Difficulty: 7.64 / 10
256kj
78rpm
46%
19mph