Workouts
30 min Full Body Strength
Logan Aldridge
Saturday 8/13/22 @ 1:49 PM
Difficulty: 7.36 / 10
30 min Fleetwood Mac Yoga Flow
Denis Morton
Friday 8/12/22 @ 8:6 PM
Difficulty: 5.38 / 10
20 min Arms & Shoulders Strength
Ben Alldis
Thursday 8/11/22 @ 11:28 AM
Difficulty: 6.87 / 10