Workouts
31kj
70rpm
44%
17mph
248kj
76rpm
46%
18mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 8/15/22 @ 4:26 PM
Difficulty: 6.92 / 10
33kj
81rpm
39%
17mph
274kj
83rpm
45%
19mph
10 min Jimi Hendrix Arms & Light Weights
Sam Yo
Sunday 8/14/22 @ 10:3 PM
Difficulty: 0 / 10
34kj
71rpm
44%
17mph
409kj
76rpm
48%
19mph