amcdougall91
NYC 🇺🇸
Total Rides: 738
amcdougall91
NYC 🇺🇸
Total Rides: 738

Workouts

10 min Core Strength
Adrian Williams
Monday 5/1/23 @ 1:0 PM
Difficulty: 6.02 / 10
 
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 5/1/23 @ 12:39 PM
Difficulty: 6.88 / 10
 
10 min Arms & Light Weights
Denis Morton
Sunday 4/30/23 @ 2:43 PM
Difficulty: 6.16 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 4/30/23 @ 2:38 PM
Difficulty: 0 / 10
26kj
71rpm
40%
15mph
30 min 80s Ride
Sam Yo
Sunday 4/30/23 @ 2:7 PM
Difficulty: 7.62 / 10
255kj
78rpm
46%
19mph
30 min Reggae Ride
Denis Morton
Saturday 4/29/23 @ 8:43 PM
Difficulty: 7.17 / 10
229kj
82rpm
42%
18mph
10 min Arms & Light Weights
Ben Alldis
Friday 4/28/23 @ 10:4 PM
Difficulty: 6.38 / 10
 
30 min 2Pac Ride
Tunde Oyeneyin
Friday 4/28/23 @ 9:33 PM
Difficulty: 7.75 / 10
246kj
82rpm
43%
18mph
30 min Lago Di Garda Ride
Friday 4/28/23 @ 9:27 PM
Difficulty: 0 / 10
42kj
87rpm
42%
19mph
5 min Cool Down Ride
Sam Yo
Wednesday 4/26/23 @ 9:1 PM
Difficulty: 3.54 / 10
27kj
70rpm
40%
15mph