amcdougall91
Montclair, NJ
Total Rides: 738
Following
amcdougall91
Montclair, NJ
Total Rides: 738
Following
Workouts
34kj
65rpm
47%
17mph
262kj
85rpm
44%
19mph
30 min AFO Full Body: RÜFÜS DU SOL
Adrian Williams
Monday 8/29/22 @ 2:13 PM
Difficulty: 6.58 / 10
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Sunday 8/28/22 @ 10:9 PM
Difficulty: 0 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Sunday 8/28/22 @ 9:58 PM
Difficulty: 0 / 10
58kj
85rpm
36%
16mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 8/28/22 @ 9:12 PM
Difficulty: 0 / 10
401kj
80rpm
46%
19mph