amcdougall91
Montclair, NJ
Total Rides: 738

Following

amcdougall91
Montclair, NJ
Total Rides: 738

Following

Workouts

5 min Cool Down Ride
Denis Morton
Saturday 9/10/22 @ 1:13 PM
Difficulty: 3.49 / 10
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31kj
83rpm
38%
16mph
30 min Fresh Friday
Denis Morton
Saturday 9/10/22 @ 12:42 PM
Difficulty: 7.15 / 10
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256kj
78rpm
46%
19mph
5 min Core Strength
Logan Aldridge
Friday 9/9/22 @ 9:57 PM
Difficulty: 6.12 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 9/9/22 @ 9:36 PM
Difficulty: 7.02 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 9/9/22 @ 9:29 PM
Difficulty: 0 / 10
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34kj
73rpm
43%
17mph
30 min House Ride
Ben Alldis
Friday 9/9/22 @ 8:58 PM
Difficulty: 8.17 / 10
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258kj
75rpm
48%
19mph
10 min Arms & Light Weights
Kendall Toole
Thursday 9/8/22 @ 10:32 PM
Difficulty: 6.91 / 10
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10 min Aussie Vibes Cool Down Ride
Ben Alldis
Thursday 9/8/22 @ 10:21 PM
Difficulty: 4.15 / 10
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67kj
78rpm
41%
17mph
30 min 80s Rock Ride
Ben Alldis
Thursday 9/8/22 @ 9:50 PM
Difficulty: 7.84 / 10
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257kj
79rpm
45%
19mph
5 min Breathing Meditation
Anna Greenberg
Thursday 9/8/22 @ 12:19 AM
Difficulty: 0 / 10
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