Workouts

5 min Breathing Meditation
Anna Greenberg
Wednesday 9/28/22 @ 12:41 AM
Difficulty: 0 / 10
 
Monday 9/26/22 @ 9:27 PM
Difficulty: NaN / 10
 
10 min Core Strength
Emma Lovewell
Monday 9/26/22 @ 2:26 PM
Difficulty: 6.49 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 9/26/22 @ 2:15 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 9/26/22 @ 2:10 PM
Difficulty: 3.42 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 9/26/22 @ 2:3 PM
Difficulty: 3.74 / 10
33kj
75rpm
42%
17mph
30 min Pop Punk Ride
Bradley Rose
Monday 9/26/22 @ 1:32 PM
Difficulty: 7.85 / 10
259kj
83rpm
44%
19mph
5 min Core Strength
Emma Lovewell
Sunday 9/25/22 @ 5:54 PM
Difficulty: 5.68 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 9/25/22 @ 5:43 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 9/25/22 @ 5:38 PM
Difficulty: 3.75 / 10