amcdougall91
Montclair, NJ
Total Rides: 738

Following

amcdougall91
Montclair, NJ
Total Rides: 738

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 10/1/22 @ 4:44 PM
Difficulty: 6.89 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 10/1/22 @ 4:28 PM
Difficulty: 7.14 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 10/1/22 @ 4:21 PM
Difficulty: 0 / 10
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31kj
72rpm
42%
16mph
30 min 2000s Rock Ride
Ben Alldis
Saturday 10/1/22 @ 3:51 PM
Difficulty: 7.91 / 10
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261kj
81rpm
45%
19mph
Friday 9/30/22 @ 10:8 PM
Difficulty: NaN / 10
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45 min Power Zone Endurance 80s Rock
Sam Yo
Thursday 9/29/22 @ 12:54 PM
Difficulty: 7.14 / 10
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393kj
77rpm
47%
19mph
5 min Core Strength
Emma Lovewell
Thursday 9/29/22 @ 11:14 AM
Difficulty: 6.31 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/29/22 @ 11:3 AM
Difficulty: 7.46 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 9/29/22 @ 10:58 AM
Difficulty: 3.75 / 10
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Wednesday 9/28/22 @ 9:34 PM
Difficulty: NaN / 10
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