Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 5/5/23 @ 2:39 PM
Difficulty: 6.13 / 10
28kj
71rpm
41%
16mph
243kj
81rpm
44%
18mph
22kj
66rpm
40%
14mph
242kj
75rpm
46%
18mph
27kj
62rpm
45%
16mph
260kj
77rpm
47%
19mph