Workouts

20 min Upper Body Strength
Ben Alldis
Friday 1/27/23 @ 12:57 PM
Difficulty: 6.86 / 10
 
5 min Meditation for Healing
Mariana Fernández
Friday 1/27/23 @ 3:34 AM
Difficulty: 4.33 / 10
 
5 min Six: the Musical Cool Down Ride
Sam Yo
Wednesday 1/25/23 @ 10:30 PM
Difficulty: 3.65 / 10
27kj
71rpm
41%
16mph
30 min 2000s Rock Ride
Kendall Toole
Wednesday 1/25/23 @ 9:59 PM
Difficulty: 7.92 / 10
248kj
82rpm
44%
19mph
10 min Core Strength
Logan Aldridge
Wednesday 1/25/23 @ 1:20 PM
Difficulty: 6.31 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 1/25/23 @ 12:59 PM
Difficulty: 7.22 / 10
 
5 min Meditation for Healing
Mariana Fernández
Wednesday 1/25/23 @ 3:16 AM
Difficulty: 4.33 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Monday 1/23/23 @ 10:39 PM
Difficulty: 3.33 / 10
20kj
89rpm
30%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/23/23 @ 10:9 PM
Difficulty: 7.72 / 10
242kj
73rpm
47%
18mph
10 min Core Strength
Logan Aldridge
Monday 1/23/23 @ 2:18 PM
Difficulty: 6.31 / 10