Workouts
43kj
77rpm
46%
19mph
255kj
83rpm
44%
19mph
20 min Pop Punk Arms & Shoulders
Jermaine Johnson
Sunday 2/12/23 @ 7:6 PM
Difficulty: 6.95 / 10
27kj
67rpm
42%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 2/11/23 @ 3:57 PM
Difficulty: 6.99 / 10
374kj
76rpm
46%
19mph
21kj
74rpm
36%
14mph
263kj
74rpm
48%
19mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 2/10/23 @ 1:0 PM
Difficulty: 7.08 / 10