Workouts
26kj
66rpm
42%
15mph
262kj
75rpm
48%
19mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 2/15/23 @ 1:0 PM
Difficulty: 7.18 / 10
22kj
63rpm
40%
14mph
227kj
78rpm
44%
18mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 2/13/23 @ 12:50 PM
Difficulty: 6.86 / 10