amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

Workouts

20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 2/28/23 @ 12:40 PM
Difficulty: 5.58 / 10
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5 min Cool Down Ride
Ally Love
Monday 2/27/23 @ 11:44 PM
Difficulty: 3.64 / 10
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30kj
77rpm
39%
16mph
30 min Climb Ride
Christine D'Ercole
Monday 2/27/23 @ 11:13 PM
Difficulty: 7.64 / 10
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250kj
75rpm
47%
19mph
10 min Core Strength
Adrian Williams
Monday 2/27/23 @ 1:14 PM
Difficulty: 6.02 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 2/27/23 @ 12:53 PM
Difficulty: 6.89 / 10
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5 min Witness Meditation
Aditi Shah
Sunday 2/26/23 @ 11:54 PM
Difficulty: 2.5 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 2/25/23 @ 3:54 PM
Difficulty: 3.69 / 10
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27kj
65rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 2/25/23 @ 3:24 PM
Difficulty: 7.59 / 10
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238kj
73rpm
47%
18mph
10 min Core Strength
Adrian Williams
Saturday 2/25/23 @ 2:54 PM
Difficulty: 6.02 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 2/25/23 @ 2:33 PM
Difficulty: 6.81 / 10
View Class