amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

Workouts

10 min Core Strength
Adrian Williams
Friday 3/3/23 @ 1:5 PM
Difficulty: 6 / 10
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20 min Upper Body Strength
Adrian Williams
Friday 3/3/23 @ 12:45 PM
Difficulty: 6.78 / 10
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5 min Cool Down Ride
Ally Love
Thursday 3/2/23 @ 2:5 PM
Difficulty: 3.64 / 10
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26kj
68rpm
41%
15mph
30 min 2000s Rock Ride
Leanne Hainsby
Thursday 3/2/23 @ 1:34 PM
Difficulty: 7.56 / 10
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260kj
82rpm
44%
19mph
10 min Core Strength
Adrian Williams
Thursday 3/2/23 @ 12:37 PM
Difficulty: 6.02 / 10
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20 min Strength Roll Call: Upper Body
Adrian Williams
Thursday 3/2/23 @ 12:16 PM
Difficulty: 6.62 / 10
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5 min Witness Meditation
Aditi Shah
Thursday 3/2/23 @ 12:11 AM
Difficulty: 2.5 / 10
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5 min Cool Down Ride
Bradley Rose
Tuesday 2/28/23 @ 4:34 PM
Difficulty: 3.77 / 10
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27kj
68rpm
41%
15mph
30 min Pop Punk Ride
Bradley Rose
Tuesday 2/28/23 @ 4:3 PM
Difficulty: 7.39 / 10
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251kj
80rpm
45%
19mph
10 min Core Strength
Adrian Williams
Tuesday 2/28/23 @ 1:1 PM
Difficulty: 6 / 10
View Class