amcdougall91
NYC 🇺🇸
Total Rides: 738
Following
amcdougall91
NYC 🇺🇸
Total Rides: 738
Following
Workouts
242kj
78rpm
45%
18mph
25kj
69rpm
39%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/21/23 @ 7:50 PM
Difficulty: 6.37 / 10
388kj
81rpm
45%
19mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 3/21/23 @ 3:30 PM
Difficulty: 7.07 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 3/6/23 @ 12:55 PM
Difficulty: 6.89 / 10
30kj
78rpm
39%
16mph
247kj
78rpm
45%
18mph