amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

amcdougall91
NYC 🇺🇸
Total Rides: 738

Following

Workouts

10 min Core Strength
Adrian Williams
Friday 4/7/23 @ 12:9 PM
Difficulty: 6.02 / 10
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20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 4/7/23 @ 11:49 AM
Difficulty: 6.4 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 4/5/23 @ 10:9 PM
Difficulty: 3.54 / 10
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29kj
71rpm
42%
16mph
30 min Power Zone Ride
Sam Yo
Wednesday 4/5/23 @ 9:39 PM
Difficulty: 7.59 / 10
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252kj
77rpm
46%
19mph
10 min Core Strength
Adrian Williams
Wednesday 4/5/23 @ 2:28 PM
Difficulty: 6.02 / 10
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20 min Chest & Back Strength
Logan Aldridge
Wednesday 4/5/23 @ 2:7 PM
Difficulty: 6.48 / 10
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5 min Cool Down Ride
Bradley Rose
Monday 4/3/23 @ 8:55 PM
Difficulty: 3.77 / 10
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23kj
72rpm
38%
14mph
30 min 90s Rock Ride
Bradley Rose
Monday 4/3/23 @ 8:24 PM
Difficulty: 7.46 / 10
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240kj
79rpm
45%
18mph
10 min Core Strength
Adrian Williams
Monday 4/3/23 @ 12:29 PM
Difficulty: 6.02 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 4/3/23 @ 12:8 PM
Difficulty: 6.96 / 10
View Class