Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/2/22 @ 9:59 AM
Difficulty: 8.09 / 10
177kj
52rpm
50%
14mph
10 min 2010s Hip Hop Barre: Core
Ally Love
Thursday 9/1/22 @ 1:38 PM
Difficulty: 5.54 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 9/1/22 @ 1:14 PM
Difficulty: 3.79 / 10
kj
rpm
%
0mph
152kj
85rpm
40%
18mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 8/29/22 @ 1:10 PM
Difficulty: 6.74 / 10
211kj
77rpm
42%
17mph