Workouts
151kj
81rpm
41%
18mph
232kj
74rpm
45%
17mph
20 min Strength Roll Call: Full Body
Jess Sims
Friday 9/9/22 @ 10:32 AM
Difficulty: 6.82 / 10
149kj
76rpm
44%
17mph
201kj
61rpm
47%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 9/4/22 @ 2:23 PM
Difficulty: 6 / 10
111kj
88rpm
38%
17mph
158kj
77rpm
45%
18mph