Workouts
214kj
70rpm
44%
17mph
138kj
84rpm
39%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 11/8/22 @ 9:29 PM
Difficulty: 6.77 / 10
168kj
65rpm
51%
18mph
28kj
85rpm
35%
16mph
30 min Intervals & Arms Ride
Robin Arzón
Saturday 11/5/22 @ 1:26 PM
Difficulty: 8.11 / 10
200kj
66rpm
44%
16mph
10 min Glutes & Legs Strength
Robin Arzón
Friday 11/4/22 @ 10:52 AM
Difficulty: 7.23 / 10