amccabe23
Boston, MA
Total Rides: 549
amccabe23
Boston, MA
Total Rides: 549

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/16/23 @ 11:32 AM
Difficulty: 7.49 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Thursday 2/16/23 @ 11:22 AM
Difficulty: 5.06 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 2/15/23 @ 5:14 PM
Difficulty: 7.19 / 10
 
Extra 10: Intervals Ride
Matt Wilpers
Tuesday 2/14/23 @ 11:48 AM
Difficulty: 7.38 / 10
64kj
78rpm
38%
16mph
20 min 2000s Pop Ride
Ally Love
Tuesday 2/14/23 @ 11:27 AM
Difficulty: 7.02 / 10
126kj
80rpm
38%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/14/23 @ 11:21 AM
Difficulty: 4.59 / 10
26kj
85rpm
34%
15mph
45 min Pop Bootcamp
Jess Sims
Saturday 2/11/23 @ 2:17 PM
Difficulty: 8.08 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Friday 2/10/23 @ 10:47 AM
Difficulty: 8.68 / 10
210kj
65rpm
47%
17mph
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 2/8/23 @ 10:48 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 2/7/23 @ 11:14 AM
Difficulty: 3.31 / 10