Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 2/16/23 @ 11:32 AM
Difficulty: 7.49 / 10
10 min Full Body Strength Warm Up
Jess Sims
Thursday 2/16/23 @ 11:22 AM
Difficulty: 5.06 / 10
30 min Bootcamp: Upper Body
Callie Gullickson
Wednesday 2/15/23 @ 5:14 PM
Difficulty: 7.19 / 10
64kj
78rpm
38%
16mph
126kj
80rpm
38%
16mph
26kj
85rpm
34%
15mph
210kj
65rpm
47%
17mph
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 2/8/23 @ 10:48 AM
Difficulty: 0 / 10