Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 6/22/23 @ 7:3 PM
Difficulty: 7.59 / 10
102kj
69rpm
45%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Friday 6/16/23 @ 12:31 PM
Difficulty: 7.41 / 10
142kj
75rpm
42%
17mph
68kj
90rpm
36%
17mph
130kj
68rpm
44%
17mph