amccabe23
Boston, MA
Total Rides: 549

Following

amccabe23
Boston, MA
Total Rides: 549

Following

Workouts

15 min Focus Flow: For Riders
Ross Rayburn
Sunday 7/9/23 @ 2:3 PM
Difficulty: 4 / 10
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45 min Full Body Strength
Jess Sims
Saturday 7/8/23 @ 1:52 PM
Difficulty: 7.88 / 10
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30 min Intervals & Arms Ride
Ally Love
Friday 7/7/23 @ 12:11 PM
Difficulty: 7.56 / 10
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173kj
60rpm
45%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 6/30/23 @ 10:12 AM
Difficulty: 6.01 / 10
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20 min HIIT Ride
Tunde Oyeneyin
Friday 6/30/23 @ 9:51 AM
Difficulty: 8.33 / 10
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140kj
71rpm
43%
17mph
5 min Core Strength
Robin Arzón
Wednesday 6/28/23 @ 10:18 AM
Difficulty: 6.47 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 6/28/23 @ 9:57 AM
Difficulty: 7.07 / 10
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10 min Pop Core Strength
Tunde Oyeneyin
Monday 6/26/23 @ 10:14 AM
Difficulty: 7.61 / 10
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20 min 2000s Hip Hop Ride
Kendall Toole
Monday 6/26/23 @ 9:52 AM
Difficulty: 7.54 / 10
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129kj
78rpm
40%
16mph
30 min HIIT & Hills Ride
Ally Love
Friday 6/23/23 @ 10:19 AM
Difficulty: 8.11 / 10
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194kj
73rpm
42%
16mph