amccabe23
Boston, MA
Total Rides: 549

Following

amccabe23
Boston, MA
Total Rides: 549

Following

Workouts

30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 7/17/23 @ 4:11 PM
Difficulty: 8.35 / 10
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209kj
70rpm
44%
17mph
30 min Full Body Strength
Jess Sims
Saturday 7/15/23 @ 2:23 PM
Difficulty: 7.43 / 10
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Extra 10: HIIT Ride
Tunde Oyeneyin
Friday 7/14/23 @ 12:32 PM
Difficulty: 8.28 / 10
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67kj
61rpm
47%
16mph
20 min Pop Ride
Olivia Amato
Friday 7/14/23 @ 12:11 PM
Difficulty: 7.62 / 10
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137kj
75rpm
42%
17mph
30 min Hip Hop Full Body Strength
Jess Sims
Wednesday 7/12/23 @ 12:8 PM
Difficulty: 7.39 / 10
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5 min Post-Ride Stretch
Camila Ramón
Tuesday 7/11/23 @ 8:47 PM
Difficulty: 3.34 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/11/23 @ 8:31 PM
Difficulty: 6.93 / 10
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20 min Pop Ride
Cody Rigsby
Monday 7/10/23 @ 10:4 AM
Difficulty: 7.06 / 10
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131kj
71rpm
42%
16mph
15 min Strength Roll Call: Core
Callie Gullickson
Sunday 7/9/23 @ 2:32 PM
Difficulty: 6.18 / 10
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10 min Chest & Back Strength
Callie Gullickson
Sunday 7/9/23 @ 2:20 PM
Difficulty: 6.4 / 10
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