amccabe23
Boston, MA
Total Rides: 549
Following
amccabe23
Boston, MA
Total Rides: 549
Following
Workouts
134kj
69rpm
44%
16mph
10 min Full Body Strength Warm Up
Jess Sims
Wednesday 8/16/23 @ 12:12 PM
Difficulty: 5.06 / 10
194kj
71rpm
42%
16mph
20 min Upper Body Strength
Adrian Williams
Thursday 8/10/23 @ 4:25 PM
Difficulty: 6.92 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 8/9/23 @ 8:5 PM
Difficulty: 7.31 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/8/23 @ 10:3 AM
Difficulty: 6.89 / 10
200kj
64rpm
46%
16mph