amccabe23
Boston, MA
Total Rides: 549
Following
amccabe23
Boston, MA
Total Rides: 549
Following
Workouts
20 min Strength for Runners
Matt Wilpers
Wednesday 10/4/23 @ 10:5 AM
Difficulty: 6.86 / 10
145kj
72rpm
44%
17mph
15 min Focus Flow: Healthy Back
Anna Greenberg
Monday 10/2/23 @ 12:23 PM
Difficulty: 4.11 / 10
30 min 90s Full Body Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 4:0 PM
Difficulty: 7.18 / 10
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Friday 9/29/23 @ 12:12 PM
Difficulty: 7.47 / 10
231kj
72rpm
46%
17mph
211kj
69rpm
44%
17mph