Workouts
113kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 10/25/23 @ 12:10 PM
Difficulty: 7.71 / 10
169kj
58rpm
46%
15mph
20 min Craig David Full Body Strength
Jess Sims
Tuesday 10/24/23 @ 12:10 PM
Difficulty: 7.03 / 10
137kj
87rpm
38%
17mph
20 min Focus Flow: Hamstrings
Ross Rayburn
Sunday 10/22/23 @ 4:36 PM
Difficulty: 4.85 / 10
10 min Full Body Stretch
Adrian Williams
Saturday 10/21/23 @ 5:17 PM
Difficulty: 3.8 / 10
130kj
68rpm
45%
16mph