amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

Workouts

45 min Tempo Run
Susie Chan
Friday 12/1/23 @ 7:53 PM
Difficulty: 7.87 / 10
View Class
 
30 min Pop Punk Ride
Kendall Toole
Thursday 11/30/23 @ 8:42 PM
Difficulty: 7.83 / 10
View Class
275kj
79rpm
45%
18mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 9:13 PM
Difficulty: 8.03 / 10
View Class
294kj
82rpm
42%
18mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 11/27/23 @ 6:22 PM
Difficulty: 6.77 / 10
View Class
461kj
80rpm
47%
19mph
10 min Barre: Upper Body
Hannah Corbin
Sunday 11/26/23 @ 1:35 PM
Difficulty: 6.5 / 10
View Class
 
30 min HIIT Ride
Kendall Toole
Sunday 11/26/23 @ 12:58 PM
Difficulty: 8.13 / 10
View Class
296kj
75rpm
48%
19mph
Saturday 11/25/23 @ 1:12 PM
Difficulty: NaN / 10
View Class
286kj
80rpm
46%
20mph
60 min Bootcamp: Full Body
Jess Sims
Friday 11/24/23 @ 1:53 PM
Difficulty: 8.99 / 10
View Class
 
Extra 10: HIIT Ride
Olivia Amato
Thursday 11/23/23 @ 3:55 PM
Difficulty: 8.06 / 10
View Class
125kj
73rpm
52%
20mph
Thursday 11/23/23 @ 3:24 PM
Difficulty: NaN / 10
View Class
376kj
76rpm
54%
22mph