Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 7:3 PM
Difficulty: 6.96 / 10
461kj
71rpm
51%
20mph
240kj
66rpm
49%
17mph
30 min Sweat Steady: Low Impact
Jess King
Saturday 12/2/23 @ 3:51 PM
Difficulty: 7.18 / 10
266kj
75rpm
46%
18mph