amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

Workouts

Saturday 1/28/23 @ 2:29 PM
Difficulty: NaN / 10
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20 min Country Ride
Matt Wilpers
Saturday 1/28/23 @ 1:3 PM
Difficulty: 7.06 / 10
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148kj
82rpm
36%
15mph
Friday 1/27/23 @ 1:31 PM
Difficulty: NaN / 10
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329kj
0rpm
0%
0mph
45 min Bootcamp: Full Body
Jess Sims
Thursday 1/26/23 @ 1:35 PM
Difficulty: 8.31 / 10
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Wednesday 1/25/23 @ 2:33 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
Tuesday 1/24/23 @ 1:43 PM
Difficulty: NaN / 10
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30 min Country Pop Run
Olivia Amato
Tuesday 1/24/23 @ 1:9 PM
Difficulty: 7.17 / 10
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Monday 1/23/23 @ 2:10 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Sunday 1/22/23 @ 11:39 AM
Difficulty: 6.86 / 10
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447kj
77rpm
47%
19mph
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/21/23 @ 3:17 PM
Difficulty: 6.55 / 10
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