amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

Workouts

10 min HIIT Cardio
Adrian Williams
Sunday 4/9/23 @ 8:4 PM
Difficulty: 6.4 / 10
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Flash 15
Jess Sims
Sunday 4/9/23 @ 7:48 PM
Difficulty: 7 / 10
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10 min HIIT Cardio
Adrian Williams
Sunday 4/9/23 @ 7:37 PM
Difficulty: 7.01 / 10
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30 min EDM Bodyweight Strength
Adrian Williams
Saturday 4/8/23 @ 1:7 PM
Difficulty: 7.32 / 10
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Friday 4/7/23 @ 1:43 PM
Difficulty: NaN / 10
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Friday 4/7/23 @ 1:42 PM
Difficulty: NaN / 10
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Friday 4/7/23 @ 1:41 PM
Difficulty: NaN / 10
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Thunder 45
Adrian Williams
Wednesday 4/5/23 @ 1:11 PM
Difficulty: 8.26 / 10
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Tuesday 4/4/23 @ 7:21 PM
Difficulty: NaN / 10
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199kj
76rpm
48%
20mph
Sunday 4/2/23 @ 11:59 AM
Difficulty: NaN / 10
View Class
300kj
60rpm
44%
15mph