amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

Workouts

10 min Glutes & Legs Strength
Adrian Williams
Friday 1/26/24 @ 2:14 PM
Difficulty: 6.84 / 10
View Class
 
15 min Rock Ride
Kendall Toole
Friday 1/26/24 @ 1:54 PM
Difficulty: 7.38 / 10
View Class
153kj
86rpm
45%
20mph
20 min Country Ride
Matt Wilpers
Wednesday 1/24/24 @ 12:3 AM
Difficulty: 6.96 / 10
View Class
206kj
86rpm
44%
20mph
Saturday 1/20/24 @ 3:10 PM
Difficulty: NaN / 10
View Class
169kj
42rpm
54%
12mph
Saturday 1/20/24 @ 1:26 PM
Difficulty: NaN / 10
View Class
142kj
29rpm
48%
8mph
Thursday 1/18/24 @ 9:8 PM
Difficulty: NaN / 10
View Class
291kj
67rpm
51%
19mph
30 min Trap Music Full Body Strength
Adrian Williams
Tuesday 1/16/24 @ 3:13 PM
Difficulty: 7.5 / 10
View Class
 
Sunday 1/14/24 @ 3:28 PM
Difficulty: NaN / 10
View Class
284kj
68rpm
51%
19mph
Thursday 1/11/24 @ 9:15 PM
Difficulty: NaN / 10
View Class
301kj
77rpm
48%
19mph
30 min Power Zone Endurance Pop Ride
Ben Alldis
Wednesday 1/10/24 @ 5:46 PM
Difficulty: 0 / 10
View Class
0kj
0rpm
53%
0mph