amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

Workouts

Friday 4/21/23 @ 7:2 PM
Difficulty: NaN / 10
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98kj
82rpm
44%
19mph
Friday 4/21/23 @ 11:9 AM
Difficulty: NaN / 10
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98kj
68rpm
40%
15mph
Extra 10: Endurance
Matt Wilpers
Thursday 4/20/23 @ 2:30 PM
Difficulty: 5.75 / 10
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45 min Country Fun Run
Matt Wilpers
Thursday 4/20/23 @ 1:41 PM
Difficulty: 6.84 / 10
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30 min Florida Georgia Line Ride
Matt Wilpers
Sunday 4/16/23 @ 11:10 AM
Difficulty: 7.68 / 10
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225kj
72rpm
44%
17mph
30 min Shania Twain Ride
Hannah Corbin
Saturday 4/15/23 @ 11:32 AM
Difficulty: 7.35 / 10
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255kj
76rpm
45%
18mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Friday 4/14/23 @ 11:13 PM
Difficulty: 6.58 / 10
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255kj
83rpm
45%
17mph
Friday 4/14/23 @ 10:39 AM
Difficulty: NaN / 10
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10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 4/11/23 @ 9:30 PM
Difficulty: 6.36 / 10
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20 min HIIT Run
Marcel Dinkins
Tuesday 4/11/23 @ 9:4 PM
Difficulty: 6.99 / 10
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