amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754
Following
amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754
Following
Workouts
205kj
70rpm
44%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/30/23 @ 7:58 PM
Difficulty: 6.58 / 10
317kj
84rpm
46%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 4/29/23 @ 10:43 AM
Difficulty: 6.86 / 10
396kj
77rpm
43%
18mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Saturday 4/22/23 @ 11:29 AM
Difficulty: 6.69 / 10
303kj
80rpm
46%
19mph