amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754
Following
amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754
Following
Workouts
150kj
79rpm
47%
19mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Sunday 5/28/23 @ 11:36 AM
Difficulty: 6.58 / 10
291kj
80rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/24/23 @ 10:43 AM
Difficulty: 6.19 / 10
420kj
78rpm
43%
17mph
5.05kj
43rpm
48%
9mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Saturday 5/20/23 @ 11:6 AM
Difficulty: 6.69 / 10
246kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/18/23 @ 6:43 PM
Difficulty: 7.33 / 10
671kj
80rpm
49%
20mph