amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

amcardioqueen
⛵️ Annapolis 🦀
Total Rides: 2754

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Thursday 6/22/23 @ 1:58 PM
Difficulty: 7.79 / 10
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Tuesday 6/20/23 @ 2:4 PM
Difficulty: NaN / 10
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Sunday 6/18/23 @ 2:48 PM
Difficulty: NaN / 10
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105kj
78rpm
40%
16mph
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 6/14/23 @ 2:3 PM
Difficulty: 3.53 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 6/13/23 @ 10:56 AM
Difficulty: 7.19 / 10
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234kj
69rpm
46%
17mph
Monday 6/12/23 @ 12:47 PM
Difficulty: NaN / 10
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Sunday 6/11/23 @ 11:31 AM
Difficulty: NaN / 10
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259kj
63rpm
41%
15mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 6/10/23 @ 5:1 PM
Difficulty: 7.31 / 10
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265kj
66rpm
50%
18mph
Sunday 6/4/23 @ 11:43 AM
Difficulty: NaN / 10
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431kj
73rpm
47%
18mph
Friday 6/2/23 @ 10:55 AM
Difficulty: NaN / 10
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57kj
94rpm
37%
17mph