Workouts

Saturday 10/22/22 @ 4:17 PM
Difficulty: NaN / 10
 
20 min Relaxing Meditation
Ross Rayburn
Friday 10/21/22 @ 5:40 AM
Difficulty: 3.01 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 10/20/22 @ 9:14 AM
Difficulty: 2.74 / 10
 
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Wednesday 10/12/22 @ 2:46 PM
Difficulty: 3.35 / 10
 
Wednesday 10/12/22 @ 2:9 PM
Difficulty: NaN / 10
 
10 min Morning Yoga Flow
Kristin McGee
Monday 10/10/22 @ 2:38 PM
Difficulty: 4.01 / 10
 
Monday 10/10/22 @ 2:0 PM
Difficulty: NaN / 10
 
5 min Core Strength
Callie Gullickson
Sunday 10/9/22 @ 11:26 PM
Difficulty: 5.65 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Sunday 10/9/22 @ 11:15 PM
Difficulty: 6.23 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 10/9/22 @ 6:14 AM
Difficulty: 2.54 / 10