Workouts

20 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 3/6/24 @ 2:12 AM
Difficulty: 7.18 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Tuesday 3/5/24 @ 12:36 AM
Difficulty: 6.9 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Monday 3/4/24 @ 11:58 PM
Difficulty: 7.57 / 10
174kj
65rpm
46%
16mph
10 min Core Strength
Emma Lovewell
Sunday 3/3/24 @ 12:44 AM
Difficulty: 6.43 / 10
 
Friday 2/23/24 @ 1:15 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/20/24 @ 1:19 AM
Difficulty: 3.22 / 10
 
5 min Core Strength
Robin Arzón
Saturday 1/20/24 @ 1:13 AM
Difficulty: 6.47 / 10
 
15 min Hip Hop Ride
Kendall Toole
Saturday 1/20/24 @ 12:45 AM
Difficulty: 7.07 / 10
88kj
78rpm
40%
16mph
5 min Pop Core Strength
Adrian Williams
Tuesday 1/9/24 @ 9:19 PM
Difficulty: 6.59 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/9/24 @ 9:8 PM
Difficulty: 6.71 / 10