Workouts

30 min Holiday Ride
Emma Lovewell
Monday 12/12/22 @ 11:35 AM
Difficulty: 7.02 / 10
389kj
79rpm
53%
22mph
30 min EDM Ride
Emma Lovewell
Sunday 12/11/22 @ 7:16 PM
Difficulty: 7.77 / 10
373kj
76rpm
54%
21mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Monday 11/28/22 @ 6:42 PM
Difficulty: 6.51 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 8/4/22 @ 2:51 AM
Difficulty: 5.68 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 8/3/22 @ 12:36 AM
Difficulty: 6.34 / 10
 
30 min Metal Ride
Kendall Toole
Tuesday 8/2/22 @ 11:55 PM
Difficulty: 9.1 / 10
485kj
83rpm
57%
24mph
5 min Core Strength
Emma Lovewell
Monday 8/1/22 @ 1:52 AM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/25/22 @ 6:9 PM
Difficulty: 6.7 / 10
 
5 min Core Strength
Emma Lovewell
Monday 7/25/22 @ 12:20 AM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 7/23/22 @ 5:49 PM
Difficulty: 5.48 / 10