amc_wde
Watkinsville, GA
Total Rides: 574
Following
amc_wde
Watkinsville, GA
Total Rides: 574
Following
Workouts
20 min Strength Roll Call: Bodyweight
Rad Lopez
Saturday 12/24/22 @ 6:18 PM
Difficulty: 6.85 / 10
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 12/23/22 @ 7:43 PM
Difficulty: 8.92 / 10
586kj
88rpm
47%
21mph
455kj
82rpm
55%
23mph
20 min 2000s Hip Hop Bodyweight Strength
Callie Gullickson
Monday 12/19/22 @ 7:56 PM
Difficulty: 6.37 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Sunday 12/18/22 @ 2:15 AM
Difficulty: 0 / 10
443kj
79rpm
56%
23mph
30 min Janelle Monáe Bodyweight Strength
Chase Tucker
Thursday 12/15/22 @ 7:10 PM
Difficulty: 7 / 10
378kj
78rpm
53%
22mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 12/12/22 @ 12:9 PM
Difficulty: 0 / 10