Workouts
430kj
80rpm
55%
22mph
439kj
80rpm
55%
23mph
404kj
75rpm
57%
22mph
353kj
83rpm
49%
21mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 6/23/23 @ 5:11 PM
Difficulty: 8.33 / 10
488kj
75rpm
50%
20mph
448kj
78rpm
56%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/5/23 @ 6:52 PM
Difficulty: 6.65 / 10
438kj
99rpm
47%
23mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 1/31/23 @ 7:21 PM
Difficulty: 6.59 / 10
418kj
98rpm
47%
22mph
430kj
95rpm
48%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/19/23 @ 6:7 PM
Difficulty: 6.61 / 10
421kj
100rpm
46%
23mph