amc_wde
Watkinsville, GA
Total Rides: 574

Following

amc_wde
Watkinsville, GA
Total Rides: 574

Following

Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 1/16/22 @ 2:20 AM
Difficulty: 3.39 / 10
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20 min 90s Pop Walk
Selena Samuela
Friday 1/14/22 @ 9:53 PM
Difficulty: 4.38 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 1:22 AM
Difficulty: 6.67 / 10
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430kj
100rpm
47%
23mph
20 min Country Ride
Ally Love
Thursday 1/13/22 @ 1:5 AM
Difficulty: 6.87 / 10
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200kj
86rpm
46%
20mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/11/22 @ 11:21 PM
Difficulty: 3.29 / 10
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30 min HIIT & Hills Ride
Robin Arzón
Tuesday 1/11/22 @ 10:47 PM
Difficulty: 0 / 10
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504kj
85rpm
56%
24mph
5 min Post-Run Stretch
Selena Samuela
Tuesday 1/11/22 @ 1:2 AM
Difficulty: 3.33 / 10
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30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 1/10/22 @ 1:14 AM
Difficulty: 6.25 / 10
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407kj
98rpm
46%
22mph
20 min Groove Ride
Emma Lovewell
Sunday 1/9/22 @ 1:20 AM
Difficulty: 7.36 / 10
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224kj
82rpm
50%
21mph
20 min Metal Ride
Kendall Toole
Friday 1/7/22 @ 11:1 PM
Difficulty: 9.24 / 10
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356kj
79rpm
60%
25mph