amc0918
DE
Total Rides: 290
amc0918
DE
Total Rides: 290

Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Saturday 1/6/24 @ 3:35 PM
Difficulty: 6.86 / 10
 
5 min Pop Core Strength
Adrian Williams
Friday 1/5/24 @ 3:34 PM
Difficulty: 6.59 / 10
 
10 min Arms & Light Weights
Ally Love
Friday 1/5/24 @ 3:6 PM
Difficulty: 6.82 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Friday 1/5/24 @ 2:43 PM
Difficulty: 7.17 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 1/2/24 @ 4:35 PM
Difficulty: 6.78 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 1/1/24 @ 4:29 PM
Difficulty: 5.76 / 10
 
30 min Upper Body: Pull
Ben Alldis
Monday 1/1/24 @ 3:58 PM
Difficulty: 7.2 / 10
 
30 min Legs & Core
Ben Alldis
Thursday 12/28/23 @ 2:29 PM
Difficulty: 7.46 / 10
 
15 min 90s Ride
Cody Rigsby
Wednesday 12/27/23 @ 3:55 PM
Difficulty: 6.97 / 10
72kj
73rpm
36%
14mph
10 min Fit Family: Shadowboxing
Jermaine Johnson
Wednesday 12/27/23 @ 3:32 PM
Difficulty: 5.26 / 10