amc0918
DE
Total Rides: 290
Following
amc0918
DE
Total Rides: 290
Following
Workouts
20 min Arms & Shoulders Strength
Andy Speer
Wednesday 8/4/21 @ 11:7 AM
Difficulty: 6.65 / 10
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/4/21 @ 10:55 AM
Difficulty: 6.06 / 10
10 min Arms & Light Weights
Kendall Toole
Tuesday 8/3/21 @ 11:12 AM
Difficulty: 7.12 / 10
20 min Chest & Back Strength
Callie Gullickson
Tuesday 8/3/21 @ 10:50 AM
Difficulty: 6.59 / 10
146kj
73rpm
37%
14mph
