amc0918
DE
Total Rides: 290
Following
amc0918
DE
Total Rides: 290
Following
Workouts
30 min Glutes & Legs Strength
Adrian Williams
Tuesday 8/24/21 @ 9:52 AM
Difficulty: 7.44 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 8/21/21 @ 11:38 AM
Difficulty: 7.51 / 10
103kj
77rpm
37%
15mph
30 min Glutes & Legs Strength
Chase Tucker
Friday 8/20/21 @ 10:1 AM
Difficulty: 7.39 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Thursday 8/19/21 @ 10:1 AM
Difficulty: 6.76 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/19/21 @ 9:49 AM
Difficulty: 7.37 / 10